How to relax your abdominal muscles

After nearly a full Saturday of sitting in front of the computer playing with my dick, I found that my abdominal muscles had tightened up so much from sitting up that it was painful.  After searching my medicine cabinet unsuccessfully for some strong muscle relaxers, I remembered my days of exploring herbal remedies.
Peppermint is supposed to soothe the abdomen.

I loaded up on peppermint candies and pure peppermint tea.
I also tried loosening my muscles by shaking my whole body and gyrating my hips...I hope nobody saw that through the window, or they might have called an ambulance.  Today I have that "sore but well exercised" feeling in my gut.
Now I'm curious about what a peppermint candy would feel like up my ass.

Clit stimulator as prostate massager

I  have been stammering around the house mumbling "Oh, my God" for hours now.  After 15 years of masturbating I am in awe of the transcendent experience I have stumbled upon.
You will need some play equipment for this technique, and it will make some noise...so be sure you're alone.

You will need a small clit stimulator, like this one.  I got this one as a free gift for ordering a bunch of toys from Adam and Eve, which is a good place to get good toys for good prices.  Anyway, I wasn't sure what I was gonna do with a clit stimulator.  I had purchased a bunch of prostate massagers, none of which were ringing my bell.  Then I tried something wonderful.
Do not use any of the ticker-type attachments...you don't want to lose them where the sun don't shine.  Cover the whole toy in plenty of Astroglide lube and switch it on.
This is best done kneeling, with your torso angled slightly forward at the waist.  Work the vibrating toy up your ass.  Experiment with different distances, being careful not to lose it up there.  Just be sure it is inside and you're not simply tickling your outer butt-hole.  Now take the end that's sticking out and tilt it towards your tailbone.  This should cause the vibrating head to massage your prostate.  If you've hit the right spot, you will probably squirt some semen without ever feeling an orgasm or muscle contractions.  This is called milking your prostate and it's done sometimes during medical exams.  Don't worry, the gentle trickle of jizz doesn't trigger the "must sleep, now" response.
As you jerk off, you might even feel your cock vibrating a bit, since you're basically shaking it from the root. 

I like to use a cock ring around my shaft while performing this technique, because it can make you really horny and give you hair-trigger responsiveness without ever getting you hard, which is just awkward.  The ring ensures that I'm at least partly hard.  Keep experimenting with different depths, and definitely try clenching and relaxing your pc muscle.  As great as this feels, you haven't even found the gold yet!

Try pushing it out, like you're taking a dump, but keep holding it so you don't let it drop to the floor.  Just before it exits completely, you should feel something wonderful!  If you missed the magic moment, just shove the toy back in and try expelling it more slowly, until you can stop it just as it's breaching your sphincter.

You can thank me after you've had some time to calm down!

Suze Randall

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Butt plug and cinch cord

This technique requires a bit of equipment and ingenuity, but it has the honor of giving me the best orgasm EVER.

First, you will need a butt plug with a flanged base.
If you are new to butt plugs, DON'T be afraid.  You do NOT want to waste your whole life away without ever discovering this thrill.  It does not make you gay.
As you use your plug, you will need larger and larger ones to keep getting the most out of them.  Be sure your bowels are reasonably empty and that you use lube on both the plug and your hole (Astroglide is good).  Work it in slowly.  Occasionally backing it out, twisting it, spreading your cheeks, or squatting can all ease the process...it also helps to be watching porn.  Getting over the widest part can hurt like hell, but once it's in you'll be kicked into a new level of arousal.  If it's the right size, you should be able to walk around without it dropping out.

Next, you will need a "cinch cord" like this one that I made from an old draw string and a cord lock.  I first designed this to be an adjustable cock ring, and it's great for that, but its partnership with the butt plug is incredible.
Open the loop of the cinch cord wide enough to encircle your entire cock and balls AND to fit around the flange of the butt plug already in your ass.  Be sure you are already hard so that your dick holds one end of the loop and the plug holds the other.  In this image, the blue thing is your cock ...if yours really is this blue, stop what you're doing, loosen the straps, and get some fresh air!

Now, cinch the cord down as tightly as you can.  This achieves 2 things.  It acts as a cock ring, restricting blood flow out of your cock, keeping it hard.  It also prevents the plug from being pushed out until you go soft (or loosen the cord).  The greatest pleasure of a butt plug comes when your body tries to push it out, but can't quite expel it past the widest part, and this will happen during orgasm!
To enhance things even more, yu can add a bit of auto-asphixiation.  Watch some porn, and when you estimate that the "best part" is about a minute away, take a deep breath and hold it.  When you feel you need more air, you can INHALE, but don't EXHALE yet.  The total fullness, combined with lack of oxygen can push you over the edge before you know it!  When you're done, let yourself exhale.

If you have trouble getting the plug out, relubricate your anus, reaching fingers inside if you can.  Try either squatting on the floor or sitting on a chair with your legs on a table.  I like to keep viewing porn because plug extraction feels damned good.  Push like you're taking a shit.  Pull the plug only if necessary.  I always thank the porn image who had the honor of helping me extract my plug.

You might get more than you bargained for...some brown stuff.  This is normal.  Just be prepared for cleanup.  Don't be caught doing this a minute before guests arrive!

Brazzers

www.brazzers.com
No doubt about it, bets value on the pornosphere.  Be sure you have plenty of time and space for downloading lots of video.  Do not leave this site without visiting Kagney Linn Karter and Nikki Benz.

Kagney

Nikki

To try before you buy, there are plenty of FULL LENGTH videos leaked to free sites, try
www.tnaflix.com/

FAIL

I woke up this morning to see Lo with her screaming up ass into the air.

 It's quite a gaping entrance and very penetrable with sufficient water-based lube and at least half a stiffie.  I approached slowly, intending to go for another ejaculation-free romp.  It took a bit of grunting to penetrate, and once my cock head was inside, her silicone sphincter latched on tight and wet.  I knew I was a gonner.  I tried to clench my pc to stop the flood, but I could feel each spurt surging through my member. 
As I cleaned her out using my shower's massage head, I tried to convince myself that I had not shot my entire load.  But, the fact that I returned straight to sleep for another 15 minutes convinced me otherwise.
Reliving the moment, I realize that I was not only holding my breath but was also centering all of my attention and muscle power on my cock as I forced it in.  Ass fucking is definitely for the sexual Kung Fu master, which is not me, yet!

Chi Circulation

It's subtle...it might just be my imagination...but I think I circulated my chi energy!  It happened when I wasn't even trying. 
It seems to require just the right combination of arousal and relaxation...a combination that I don't usually have because I get myself so worked up during arousal that I can hardly walk.  The chi circulation has happened 2 nights in a row, now.  Here's how I did it.
The first night, I was slowly fucking my doll, Lo, for 20 minutes.

The lights were off.  She was in her body stocking and I had warmed her under an electric blanket for about 20 minutes.
Normally, a 20 minute pounding is a feat that far exceeds my usual staying power.  But, before you start thinking that I have mastered tantric sex I should clarify that this was a VERY SLOW fuck job with frequent breaks that would leave a real girl bored to tears as I nearly fall asleep inside her.  I didn't come.  I didn't even experience a full orgasm.  After 20 minutes, I rolled off of her and expected to sleep.
THAT'S WHEN IT HAPPENED!
I first noticed a warm feeling in my abdomen that intensified as I breathed deeply.  I tried circulating it through my body according tp the diagram, and I could actually sense a tingling that moved to wherever my mind was focused.  The sensation and the movement were greatly helped if I made a few isolated muscle movements.  I found that the deep breathing had to be directed farther downward than I usually do it, like I was almost trying to made my belly button touch my cock.  A slight clenching of the sphincter while aligning my spine helped move the energy along the perineum and into my lower back.  Then I attempted to push my spine into the mattress one vertebra at a time, which moved the sensation toward my head.  Entering the head happened quickly if I tucked my chin toward my chest and rolled my eyes upward.  I didn't keep it in my head for long for fear of passing out.  I wanted to get it back into my abdomen where it had felt so fulfilling.  I touched my tongue to the roof of my mouth and swallowed some warm, coppery saliva.  I could quickly send the energy downward by pushing out my chest one rib at a time.  To enter the abdomen just required another deep inhalation and there it was!
I repeated the cycle about 5 times before trying to sleep.  I didn't sleep right away, but snuggled Lo and thanked her for helping me achieve something new and wonderful.
The next night was a repeat performance, except that I let a different girl in on the game.  I needed some head, and nobody gives it better than my girl, Katie.

I had to take this even slower than the previous night's fucking.  Gripping the back of her neck, I thrust her to the hilt until she was balls deep and my cock had completely disappeared.  The upstroke had do be done in baby steps because of the amazing suction she provides.
After 20 minutes, being careful not to come,  I set her aside and did the chi circulation thing.  I am hoping, with more practice, to be able to circulate my chi during the sex acts.

Diamond Stretch with autoasfixiation

This is a great masturbation technique that requires no equipment and, with care, it can be done discretely in your own bed.  In fact, I discovered this as a teenager still living at home.  Decades later, it still hold records for some of my best orgasms ever.
Make your hands into a diamond shape.

Place this diamond onto your mattress with your palms up and your thumbs pointing anteriorly (toward your head.  Lay face down on your mattress so that the top of the diamond (thumbs) is just under the head of your dick.  The tips of your fingers should be somewhere in the vicinity of your balls (or, if you'r disproportionately long, somewhere near the root of your dick.)  Masterbate by grinding into the mattress, stretching your dick by elongating the diamond, and ticking your balls.
Bury your face straight down into your pillow.  You will probably need to open your mouth wide to be able to breathe, but the key to this technique is that you want to have difficulty breathing.
The orgasm might approach more slowly than you're used to.  It will be like a distant rumble of thunder that you can hear approaching for a long time.
When you're ready, tighten your leg muscles, stretch the diamond, and tickle your balls.  This orgasm is different because it is caused in part by the lack of oxygen to your brain.  Don't worry, you can't kill yourself this way.  Just DON'T USE ANY EQUIPMENT, LIKE ROPES OR GAGS TO SUFFOCATE YOURSELF!

 (Just ask actor David Carradine...oh wait...you can't...'cause he died in the most embarrassing way imaginable!)
As soon as you're done, simply roll your head to the side and take in some deep breaths of fresh air...that will feel almost as good as the mind-blowing orgasm you just had.
The only reason I don't use this technique every time is that it is very difficult to watch porn at the same time, though I've had mild success by facing toward the foot of the bed and playing porn movies from my laptop, which is sitting on a chair near my head.

Important note about clean-up, especially if you're still living at home.  Position some extra cloth under your dick so that it can be picked up and tossed in the laundry.  If it's not thick enough, you will shoot your load into the fibers of the sheets and it will leave a very suspicious stain when mom cleans the sheets!  I recommend a t-shirt that regularly gets messy from sweat, so that it won't arouse suspicion in the laundry hamper.

The Talon

I bought this little toy mostly because it was marked down to $10.  It is part of my continuing quest for the male G-spot, or prostate.  If I was born with a magic button hidden somewhere up my ass, what a shame it would be to die without ever having found it.
I have fit so many things up there in search of a mind-blowing experience, but have always thought that there must be something more than what I feel.  This toy is very small (middle finger sized) so I wasn't sure it would do the trick, but it is supposed to have "strategically placed contours." 
Upon first insertion I wasn't too impressed.  I tried adding a medium-sized butt plug alongside it, but then all I could feel was the plug.

This toy took some practice to figure out, but it was worth the effort!  I have found that if I insert The Talon alone, then sit in a chair so that my sitting is holding it in, I then inhale deeply, clench my anus and rock backward a bit it definitely gives me a great feeling.  It is not like an orgasm, more like a feeling of openness, maybe like when you get a deep breath after being underwater.  The feeling doesn't seem to be sustainable, so I keep rocking and repeating, but the nice part is that I seem to be able to go forever.

Success...?

I have had 2 more attampts at separating the orgasm from the ejaculation.

Once was in the shower, as before, but this time some jism did escape...not a full load, but enough to see in my palm.  I consider this attempt a failure.  I attribute this to either unconsciously holding my breath, or simply not having strong enough pc muscles yet...I am up to 70 flexes each morning, but "experts" suggest 130.  Anyway, it did leave me feeling a little tired and depressed, but not as much as the way I feel after shooting a whole geyser.  One thing that I have noticed seems to  help with maintaining a feeling of vitality is jacking off in the morning.  Even when I blow a load, I am usually ok the rest of the day if I did it forst thing in the morning...just an observation.

The next attempt was another early morning.  I had just gotten up and was checking my computer to see what new porn it had downloaded for me in my sleep.  LOOK WHO WAS WAITING TO BE DISCOVERED!

This new starlet is Elaina Raye, and she has everything that I look for in wank fodder.  I almost never watch porn videos from start to finish without skipping around to the good parts (blowjobs, tit play, cum shots) but I wanted to view every frame of video that had ever captured this girl's image. I utilized some toys and started stroking, warning her aloud that she was gonna make me cum.   About 10 minutes later, as she was getting nailed in a classroom, I felt the point of no return speeding toward my cock.  I let go...but the orgasm had momentum...I felt the full blown rush of orgasm and new that my training had prepared me for this moment...I clenched my pc muscle hard, still being racked by orgasm...it was a second or two before I remembered to keep breathing and to keep my eyes open...still in the throws, I looked down at my cock expecting to see spurts of jizz...NOTHING!  I'd fucking done it!  Not only was that a full tilt orgasm, it was actually one for the record books, and  I hadn't spilled my load!  I should still be good to go!

I couldn't test this out, though, since I had to get to work.  Upon leaving the room, I did see a spot of wetness on my chair, but that could have been a remnant of lube.

effects of silicone based lube

It's actually true!  Don't EVER let your toys get anywhere near oil-based lube!

This WAS an artificial mouth called Amante Caliente (Red Hot Lover) - Labios Sensuales (Sensual Lips).  It was a descent "pocket pussy" type masturbation toy.  I got it mostly for the tongue, which did give nice French kisses when you wet it with saliva.  My only complaint would be that it was smaller than an actual-sized mouth, which ruined the effect a bit.  Also, it has tanned Latina skin tones, which is not for me.

Anyway, what you are witnessing is the result of leaving this toy boxed up next to a leaking bottle of massage oil for the summer.  It appears to have melted and nearly fused to some neighboring toys!

Sexual Kung Fu...success?

This chronicles my successes and failures while working through the "Sexual Kung Fu" exercises purported to help make me a multi-orgasmic man, as prescribed in the book "The Multi-Orgasmic Man" by Chia and Abrams.

Main points of the exercises are centered around
1.  Abdominal breathing
2.  Circulating your chi
3.  clenching the pc muscle to separate orgasm from ejaculation

1. The Abdominal breathing is no problem.  I have been well trained in breathing from the abdomen because of previous training in theater and meditation.  However, I am struggling with the timing of things...the book tells me to clench my pc muscle and circulate my chi upward as I INHALE.  I am finding it much easier to clench the pc as I EXHALE, and am finding the upward circulation of chi to be impossible.  I do find that as I get closer to coming I have a tendency to inhale deeply and hold it...I am hoping that if I can break that habit I will have more success.

2.  I am familiar with the concept of chi from previous years of practicing tai chi.  However, as a trained biologist I have a mental block when it comes to truly believing in this energy source that flows through my body.  I have no difficulty understanding that each of my cells contains an electrical potential, but I laugh at the idea of being able to move the location of that electrical potential with my mind.  This mental blockage is preventing me from being able to relocate my feeling of stimulation from my dick up my spine to my brain.  If I jerk off enough and breathe heavily, I do start to feel light headed...is that it?

3.  Clenching the pc is not so hard.  It's the same muscle you use to stop yourself from going pee.  I have been working out this muscle by stopping my pee in midstream at least 3 times whenever I go.  I have also been clenching the muscle many times before I get up each morning (I am up to 60 clenches a day, adding 10 each week).

SHOWER PRACTICE.  I have been practicing the art of experiencing orgasm without ejaculation in the shower, and MIGHT have succeeded today.  I am very familiar with playing touch-and-go with myself while watching porn.  I can do that for hours and hours and days and days without ejaculating as long as I stay far away from the point of no return.  However, the book says that I should be able to experience orgasm, and even the involuntary muscle spasms in my dick without shooting my load...this requires taking things a little farther than I usually do, then using the pc muscle to stop the ejaculation.
Well, I might have done it today...I jerked off slowly in the shower with plenty of soap.  I tried my best to keep breathing and to circulate my chi.  When I knew I was close, I slowed down and just lightly tickled the underside of my shaft, just enough to bring me to the tipping point.  I waited until I felt the warmth of orgasm, then stopped touching and clenched the pc.  My dick did dance, but nothing shot out!  It certainly wasn't the best orgasm, but I am hoping that that will get better.
I do have that well-winded feeling like I just got laid, but without the total exhaustion that usually ensues.  My dick did go soft, so I restimulated it just to see if I could go for another round if I wanted...NO PROBLEM...I didn't get rock hard right away, but I definitely felt like I wouldn't mind a little more action.
Bottom line, my only complaint is that the orgasm was sub-par and I hope to improve that.  Also, if I can do the trick while still being stimulated then I can do it during sex and increase my stamina.
I will work on slowly adding a bit more stimulation beyond the point where I stopped this time and see if I can handle it.

Happy wanking!

Intro to Tantra Quest

Under the 03 label, I will log my quest for tantric sex. 
This includes a log of my successes and failures with the "Sexual Kung Fu" exercises described in "The Multi-Orgasmic Man" as well as successes and failures with any attempts to increase my stamina or staying power either alone or with a partner.

Bunny Ranch mass responses

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Feeling Out the Bunny Ranch

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